Pregnancy Meal Delivery – Trial
$78.00
Try a Day of Pregnancy Nourishment—No Commitment
Congratulations, Mama.
Planning ahead is one of the best gifts you can give yourself during pregnancy. Whether you’re newly pregnant or looking for a nutritious and convenient way to support your pregnancy journey, our Pregnancy Trial Meal lets you experience Shan Food before committing to one of our longer pregnancy meal plans.
At only $78 (worth $138), you’ll enjoy a carefully curated pregnancy meal prepared using the same premium ingredients, recipes and expertise found throughout our full pregnancy meal programmes.
More importantly, this isn’t just about trying a meal. It’s about discovering how proper pregnancy nutrition can support your wellbeing, maintain your energy levels and provide the essential nutrients your growing baby needs.
Every recipe is created specifically for expecting mothers. We combine modern nutritional science with Traditional Chinese Medicine (TCM). Together, they help nourish both mother and baby throughout pregnancy.
Developed by our celebrity chef, TCM Professor, certified clinical nutritionists and lactation consultants, every Shan pregnancy meal is thoughtfully crafted to provide balanced nutrition while delivering comforting, delicious flavours you’ll look forward to every day.
What’s Included in Your Pregnancy Trial Meal
Your Pregnancy Trial Meal includes a generous selection of nourishing dishes carefully prepared to give you a true taste of Shan Food’s pregnancy meal plan:
- Truffle mixed mushroom fried rice
- Nourishing chicken cordyceps soup
- Steamed drunken prawns
- Stewed red yeast rice pork ribs
- Sautéed kailan with whitebait
- Tofu with minced pork in homemade XO sauce
- Lemongrass pandan tea
- Apple red dates tea
This is a nutrient-packed taste of our full pregnancy meal plan, thoughtfully created to help you experience the quality, flavours and care behind Shan Food.
You may choose your preferred delivery timing: lunch or dinner. Each trial meal is freshly prepared on the day of delivery and delivered warm in premium warmer containers and insulated thermal bags.
- Freshly cooked on the day of delivery
- No frozen meals
- No preservatives
- No artificial flavourings
- Delivered warm and ready to enjoy
Why This Trial Meal Was Carefully Chosen
This trial meal is designed to showcase the balance, comfort and variety of Shan Food’s pregnancy meals. For example, nourishing soup provides warmth and comfort, while protein-rich dishes such as prawns, pork ribs, tofu and chicken help support daily nutritional needs.
In addition, vegetables, rice and specially selected teas complete the meal with balance, flavour and satisfaction.
As a result, you get to experience a full, satisfying and thoughtfully curated pregnancy meal before choosing a longer plan.
Complete Pregnancy Nutrition, Thoughtfully Prepared
Our celebrity chef with over 30 years of culinary experience, TCM Professor, certified clinical nutritionists and experienced lactation consultants develop every recipe with pregnancy nutrition in mind.
As a result, each meal supports your body while maintaining exceptional taste.
Shan’s pregnancy menus naturally provide important nutrients. These include high-quality protein, iron, calcium, fibre, healthy fats and essential vitamins.
These nutrients help support:
- Baby’s brain and nervous system development
- Healthy bone growth
- Maternal energy levels
- Healthy blood production
- Balanced nutrition throughout pregnancy
- Overall maternal wellbeing
One Less Thing To Worry About
Growing a baby is already a full-time job. Therefore, choosing your pregnancy meals should feel simple and reassuring.
With Shan, you can experience our meals before deciding on a longer plan. This helps you understand:
- Whether the flavours suit you
- Whether the portions are suitable
- Whether the meal feels comforting and nourishing
- Whether Shan Food is the right fit for your pregnancy journey
Ultimately, the trial meal gives you confidence before you continue with a full pregnancy meal plan.
Why Mothers Choose Shan Food
| Shan Pregnancy Meals | Typical Meal Delivery |
|---|---|
| Purposefully designed for pregnancy | General healthy meals |
| Singapore’s only dedicated pregnancy meal caterer | Not pregnancy-specific |
| Developed with TCM and nutrition experts | Standard recipes |
| Created with maternal nutrition in mind | Not designed for expecting mothers |
| Freshly cooked daily | Often batch prepared |
| Delivered warm according to your selected meal timing | Standard delivery schedule |
| Balanced traditional and modern pregnancy dishes | Limited pregnancy nutrition focus |
Backed by Trusted Maternal Nutrition Principles
Your pregnancy nutrition matters. Therefore, every meal should be grounded in trusted maternal wellness principles.
Our menus follow evidence-informed nutrition principles inspired by the Health Promotion Board’s Healthy Start for Pregnancy together with pregnancy guidance from KK Women’s and Children’s Hospital (KKH).
In addition, Shan combines these trusted principles with the expertise of our celebrity chef, TCM Professor, certified clinical nutritionists and lactation consultants. Consequently, every meal provides delicious nourishment while supporting maternal wellbeing throughout pregnancy.
Frequently Asked Questions
Is the Pregnancy Trial Meal only one meal?
Yes. The Pregnancy Trial Meal is one complete meal. You may choose either lunch or dinner delivery.
What if I love the trial meal?
You can continue with our 7-Day, 14-Day, or 28-Day Pregnancy Meal Programme. Simply let our team know, and we will help you arrange the next step.
Is this suitable for all trimesters?
Yes. Our pregnancy meals are thoughtfully designed for expecting mothers across different stages of pregnancy. However, if you have specific medical conditions, allergies or dietary restrictions, please inform our team before ordering.
Can I customise my trial meal?
Customisation for trial meals may be limited because this is a specially curated set. However, please let our team know if you have food allergies or important dietary restrictions.
How should I store my trial meal?
The meal arrives warm in insulated thermal bags and premium warmer containers. For best quality, enjoy it upon delivery. If required, refrigerate at 4°C or below and consume within 24 hours.
When reheating, make sure your food reaches at least 75°C before serving. Please do not reheat more than once. Also, discard food left at room temperature for more than four hours, following Singapore Food Agency recommendations.
Trusted Nutrition. Genuine Care.
Every meal we prepare is more than nourishment. It is our way of caring for you during one of the most meaningful seasons of your life.
While everyone is excited about your growing baby, we are equally committed to looking after the mother carrying that little life into the world.
Your Pregnancy Journey Can Continue Here
Many mothers begin with our Pregnancy Trial Meal to experience Shan Food before continuing with a longer programme. Afterwards, they may extend to our 7-Day, 14-Day or 28-Day Pregnancy Meal Plans for continued nutritional support.
From pregnancy to birth, breastfeeding and postpartum recovery, Shan Food is honoured to support you every step of the way.
Mama, try Shan Food for one meal and experience what thoughtful pregnancy nourishment can feel like.
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